Blog | PhysicallyFit

Welcome To Our New Website! We’re Proud To Serve Trumbull with CrossFit! At CrossFit Trumbull we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Trumbull a hands-on approach to CrossFit. And...

COME JOIN US ... We are taking CrossFit Trumbull on the road for an event at the Brewport Brewery in Bridgeport. The event is this coming Saturday, September 14th at 10:30am. There will be a one hour workout which is guaranteed to get your heart pumping, followed by...

Come join us for our 1st annual Winter Wodaland two person, same sex competition. There will be 3 divisions: Rx, Masters, and Scaled. The competition will be limited to 60 teams comprised of CrossFit's from all over Fairfield and New Haven counties.  There will...

PUSH/ PULL 2019 We will be hosting our 3rd annual Push/Pull workout benefiting Project Purple in their quest to find a cure for Pancreatic Cancer on Saturday, November 16th. There will be two boot camp workouts at 7:30 and 8:30 AM and two CrossFit workouts at 8 and 9...

CrossFitter of the Month - Jeff Held 1.  How long have you been coming to PhysicallyFit/CrossFit Trumbull? Since June 2018 2.  What were your goals when you started? My goal was and still is to get into the best shape of my life. 3.  What results have...

WOD 1 for our same sex, two person team comp on Saturday, December 7th. You and your partner have 6 minutes to each find your 6 rep max on Front Squats. The weight has to be lifted from the floor. You may Power, hang, or squat clean the weight up. If you squat clean...

Christmas week schedule for CrossFit Trumbull Make sure you get your workouts in at CrossFit Trumbull this busy week! Christmas Eve, Tuesday the 24th: Classes are at 6am, 930am, and noon. No evening classes. Christmas Day: CLOSED Thursday the 26th: 930am, noon and...